Top Five Ways to Become a Successful Footballer


Today we talk about an interesting topic.


As an athlete, you never felt that you had reached your full potential, regardless of your skill level. This is the best of football, but also of all sports: you can always try harder than you've ever been.

These are the five best ways to make sure you become a successful footballer:

1. Continuous practice
There are several approaches to improving the level of your game; In any case, playing with your game is what has the best effect. The way to get results in any field involves trying a task for about 10,000 hours. The 10,000-hour rule, as we know, can be directly linked to games to become the best athlete.

2. Dominate the rules
This happens whenever a goal or punt is redirected. Some players do not know what to do, lift the roll and keep running with? Does it bother you? What to do if the opposition group collects it? Know the main guidelines that your rival can be the distinction between winning and losing. Take a step to follow the rules of the game so that you can stay away from something you pass on.

3. Good diet
Many nutritionists have estimated that what you eat represents 80% of muscle development, while the preparation is only 20%. If you do not follow what's going on in your body, you probably will not get the results you need. Protein is essential for muscle development and probably does not consume enough protein in your diet. World-class athletes need to double their weight by 0.8 (per pound, per 1.7) to increase their muscle growth. Stay away from foods, caffeine and prepared sugars. Eating meat is good, but you should know that not all meats give a similar amount of protein to calories.



Photo by Peifeng  Li

4.  Just sleep
Your body performs 90% of the repairs while you sleep. This is crucial in football and more important the evening before a game. The liqueur disturbs your rest cycle and the formation of testosterone, which is useful for building muscle and vitality. On the day of the game, you need more than you get. Testosterone is made up of cholesterol administered between 4:00 and 6:00 in the morning.

5. Received reactions
Approach your mentors to criticize your game. The benefit of an objective feeling is that they see some things that you cannot see. They will tell you how to evaluate your hypothesis and focus on improving as a player. These are remarkably solid impressions that need to be made after a mentor. Also, you will consider the features and inefficiencies of your game that will give you security and some areas to focus.

I think it is not easy to do these five points. There are many talented athletes in the world, but their poor habits lead to the last failure.


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